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Who's Sweet on You?

Valentine's Day is just around the corner. Time for some fun! Here's what I think we should do. All of us (I'll do it with you) start thinking about something really fun we can do as a "sweetie" treat for ourselves this weekend. In about an hour.

Sure, you can do sweetie treats with your sweetie, too. 'Course that's half the fun of the day.

But why not pick something fun just for you? What could it be... Something you wouldn't usually take the time for, but would really enjoy. An hour by yourself, just to...

  • Read. Maybe even some escapist fiction.

  • Take a nice long bath, listen to some smooth jazz, and do some stretching.

  • Practice the guitar.

  • Pick up a hobby you really like.

  • Go out and do some window-shopping; maybe have a relaxing coffee or tea.

What would you do? Think about it. And then...

Do it! Sometime this weekend; just for you; at least an hour.

Then, by no later than Midnight CST on Tuesday, February 17, post a comment to this blog and share what you did; how great you felt for doing it; why you might just think about doing something like that more often.

There is a reward.

Sometime during the day on Wednesday, February 18th, I'll throw all the names (of everyone who commented -- you get this, right?) in a hat and pick one. The winner will get...

One of these: intuitive brainstorming.

Yep! A free phone consultation with me on whatever you want! Let's take a good life and make it even better!

Sweet, huh?

Happy Valentine's Day!

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Elizabeth Eckert can help you explore how simple everyday choices create health — or undermine even the best of intentions. With a background that ranges from energy medicine to structural bodywork to developmental psychology, this "Stick-To-It Coach" has the experience to support you in creating the healthiest possible expression of — you!

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Comments (1)

Ok, I'll start! Yesterday morning, Max & I sat on the couch and watched an hour of our favorite landscaping shows. AND I opened up my newest cool book and read for an hour. Two things! :-)

How about you?

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Elizabeth Eckert, Healthy Living & Wellness Coach

Elizabeth Eckert, PhD

I enjoy observing human nature and helping people be healthy. I'm author of Word Cures and creator of the WordCures.com healthy living website. (more)

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Note: The information and ideas offered here are personal opinions of a general nature. No opinion posted here constitutes medical advice, either general or personal. If you have a health concern, please consult with your medical doctor and follow his or her advice. The author disclaims responsibility for any misuse or misinterpretation of any opinion posted here.

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