Hand & wrist pain -- carpal tunnel syndrome. Maybe you've experienced some of these troubling symptoms yourself. They're more common than you might think, especially for people who type a lot, do other repetitive activities with their hands and arms, or have injured their necks. Sometimes the cause is simply "life."
If you're looking for information about how to help yourself with carpal tunnel syndrome or hand & wrist pain, check out "The Pain Relief Coach," Kathryn Merrow. Earlier this month, she interviewed me on her radio show. What fun!
You can listen here:
Elizabeth Eckert can help you explore how simple everyday choices create health — or undermine even the best of intentions. With a background that ranges from energy medicine to structural bodywork to developmental psychology, this "Stick-To-It Coach" has the experience to support you in creating the healthiest possible expression of — you!
Take our free Less Stress; More Time mini-course!
