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Fresh Foods Taste Great!

Fresh local produce in season. Don't you just love it? Mmmm. I don't know about you, but I just can hardly wait for that first tomato of the season!

Fresh produce tastes great and it's good for you. In fact, it's National Farmer's Market Week! Hoo boy! To help you plan your shopping, the good folks at Rodale have just put together an informative article on tips for the farmer's market.

Once you've done your shopping, if you're interested in some cool veggie information (this might even get the kids interested) and fresh serving suggestions, check out the Fresh Garden Energy website. Creative collaborator Judy and I are just tweaking the finishing touches...

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Elizabeth Eckert can help you explore how simple everyday choices create health — or undermine even the best of intentions. With a background that ranges from energy medicine to structural bodywork to developmental psychology, this "Stick-To-It Coach" has the experience to support you in creating the healthiest possible expression of — you!

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Elizabeth Eckert, Healthy Living & Wellness Coach

Elizabeth Eckert, PhD

I enjoy observing human nature and helping people be healthy. I'm author of Word Cures and creator of the WordCures.com healthy living website. (more)

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Note: The information and ideas offered here are personal opinions of a general nature. No opinion posted here constitutes medical advice, either general or personal. If you have a health concern, please consult with your medical doctor and follow his or her advice. The author disclaims responsibility for any misuse or misinterpretation of any opinion posted here.

(c) 2006-09 Elizabeth Eckert


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