Healthy Living DIY: Archives

Archives

2008.05.14: Healthful Meals, Part 3
2008.05.12: Are You Paralyzed, Part 2
2008.05.10: Are You Paralyzed? (Part 1)
2008.05.07: Preparing Healthful Meals, Part 2
2008.04.30: No time to eat healthy?
2008.04.16: Beat Time Stress. Today.
2008.04.08: Stress: Day to Day
2008.04.01: Chain Reactions and Your Body
2008.03.27: I Can't Improve My Life Today Because...
2008.03.19: Healthy Traditional Diets
2008.03.13: Headaches and Posture Case History
2008.03.05: Thinking and Creative Inspiration
2008.02.21: Stress Management and Leaky Tires
2008.02.13: Healthy Heart Energy: 4 Tips
2008.02.06: Bookmark that Feeling!
2008.01.31: Manifesting Abundance
2008.01.24: The Psoas Muscle
2008.01.23: Healthy Living Word Cures Style
2008.01.20: Resolve Stress
2008.01.16: Road Closed! Did you see the sign?
2008.01.13: Travel Insights - Get Inspired!
2008.01.10: Intuitive Brainstorming
2008.01.09: Wellness Coaching: Top 10 Reasons to Start
2008.01.07: Self Help Books and Your Goals
2007.12.31: New Year: One Simple Tip
2007.12.26: Healthy paradoxes: Perfection!
2007.12.19: Healthy Paradoxes: Feeling and Action
2007.12.13: Healthy Paradoxes: It's All About the Food
2007.12.04: Awareness and Everyday Life
2007.11.27: Who's in the driver's seat of your life?
2007.11.13: Your Healthy Immune System
2007.11.06: Young for Your Age?
2007.10.31: How's That BMI?
2007.10.23: You Hurt. Pain.
2007.10.17: Exhausted?
2007.10.10: Afraid to Hope; Afraid to Dream
2007.10.03: You deserve more fun!
2007.09.26: Intuitive Mind; Logical Mind
2007.09.19: Time and Energy
2007.09.13: Self-Esteem and Your Word
2007.09.03: Perspective and Our Ally the Fly
2007.08.30: An Important Part of Healthy Living
2007.08.24: What are you missing -- Because you're too busy?
2007.08.15: Results and Why You Get Them
2007.08.08: Healthy Satisfaction: 3 Tips
2007.08.02: Healthy Choices 4: It's Not All About the Food
2007.07.25: Healthy Choices 3: The USDA gives its 2 cents
2007.07.19: Healthy Choices 2: Kids & Nutrition Rewards
2007.07.10: Healthy Choices 1: Can They Be Bought?
2007.07.03: Food Independence for Newbies: 3 Tips
2007.06.20: Stress, Aging, and Mental Alertness
2007.06.15: Tips for an Endless Summer
2007.06.07: Healthy Environment - Healthy You
2007.06.01: Health and the Disease Triangle
2007.05.29: Responsibility or Blame?
2007.05.20: Into the Mind of an Expert
2007.05.14: Wellness, Part 2
2007.05.13: What is Wellness?
2007.04.30: Plan it or dive in?
2007.04.26: Stress & Dirt. Honest.
2007.04.20: Hijacked By Your Feelings?
2007.04.17: Spirit of Place
2007.04.12: Stress and Intuition
2007.04.10: Nappy-time. Ahhh.
2007.04.04: Healthy DIY and Pet Food
2007.04.04: What's in Your Garden?
2007.03.28: Arrogance and Discretionary Time
2007.03.27: Brand New Excuse!
2007.03.26: Reason or Excuse?
2007.03.20: Spring Cleaning for Your Mind
2007.03.14: Lose Weight? Or Lighten Up?
2007.03.13: Healing States: Resistance
2007.03.07: Picking Perfect Produce
2007.03.03: Beliefs in the way of your progress?
2007.02.27: Healing States: Receptivity
2007.02.27: What to do when you mess up
2007.02.21: Healing States: Courage
2007.02.21: Meet Max
2007.02.14: Influence a Result ...
2007.02.03: Healing States: Engagement
2007.02.02: Conflict, Resolution, Relaxation
2007.01.28: Stress and Personal Conflicts
2007.01.24: Commitment and Clara's Breakthrough
2007.01.23: Stress, Headaches, and Upset Tummies
2007.01.21: Stress: What does it mean to you?
2007.01.17: Winter Blues? Look to Nature.
2007.01.14: Stress and Procrastination
2007.01.12: 101 Reasons not to Run With The Pack
2007.01.10: Are Your Kids Making You Fat?
2007.01.07: Peer Pressure - Ever A Good Thing?
2006.12.21: What do you want for Christmas?
2006.12.13: Willingness, Willfulness, and Hard Knocks
2006.12.12: Life change and your default position
2006.12.11: Good Friends - How to Empower Them
2006.12.10: Is change painful?
2006.11.29: Expect this, and you're destined for disappointment
2006.11.28: Expectation Crushers: Avoid these and life works better
2006.11.27: Expectation: Its Darker Side
2006.11.21: Appreciation Exchange - A healthy holiday tradition
2006.11.15: Expectation: When it's a Great Friend
2006.11.13: Belief: Don't just think you can - Know it!
2006.11.10: Communication and Health: Getting Heard
2006.11.09: Keith Urban, Communication, and Addiction
2006.11.08: Stress and Your Collapsing Life
2006.11.06: Stress and your immune system
2006.11.01: Bully or Victim. Where's the real question?
2006.10.28: Bully In Your Face
2006.10.26: Finding an elusive bully
2006.10.25: How to walk away from a bully
2006.10.23: Banish the Bully - Who's Responsible?
2006.10.23: Bully, Victim, and Personal Power
2006.10.20: Feelings and Your Inner Bully
2006.10.18: Bullies Test Your Boundaries
2006.10.17: Bully B-Gone, Part 2
2006.10.16: The Bully in Your Life
2006.10.15: Awareness and Commitment - A Healing Combination
2006.10.04: Expect Your Best Results
2006.10.02: Failed Communication and Guns
2006.09.26: "Denial has no survival value"
2006.09.22: Awareness Practice & Body Journey
2006.09.21: Observe your actions
2006.09.20: Denial. Not you, of course.
2006.09.19: I didn't change anything. How did this happen?
2006.09.18: Awareness - Just what the doctor ordered!
2006.09.12: Healthy Living - for the Whole Family
2006.09.08: Learned or Inherited? Which is Better?
2006.09.07: Cause Behind the Cause
2006.09.05: Unlikely messenger - at the post office
2006.09.01: Predicting the Future - A Sneaky Trick
2006.08.31: A Hundred And Ten Percent
2006.08.30: How do I shut off my mind?
2006.08.26: Hunches and Health - Harness the Healing Power of Intuition
2006.08.24: Hopelessness To Possibility: Resolve Stress Through The Power of Questions
2006.08.23: I know what to do next, I just don't like it
2006.08.21: Canned or fresh food - which is better? (Part 1)
2006.08.18: Ride the Bull or the Bull Rides You
2006.08.16: Message or the messenger?
2006.08.15: Veggies & Becoming a Flexitarian
2006.08.07: Fertile soil: your garden & your health
2006.08.06: Consciousness & balance
2006.08.04: Help me tame my inner saboteur
2006.08.03: Lunch from the garden
2006.08.02: #1 tip to lose weight
2006.07.30: Tips for easier healthy choices
2006.07.29: Outside my comfort zone - help!
2006.07.28: How do I get my enthusiasm back?
2006.07.27: Tight, Taut, or Toned - The Scoop on Muscles
2006.07.25: Didja get to the fair yet?
2006.07.24: How to resolve a values conflict
2006.07.22: What is fun?
2006.07.20: Healthy behavior change tips, part 2
2006.07.19: Behavior change tips for your healthy lifestyle
2006.07.18: There's blue around me everywhere!
2006.07.17: When people ignore what's wrong
2006.07.16: Knowing and Doing Are 2 Separate Steps
2006.07.13: Healthy Living Myth #1 - Eat Healthy and I'm Golden
2006.07.12: How to unblock that chi!
2006.07.11: There are so many health promoting options - how do I pick?
2006.07.10: No-Fault Health Insurance - A New Trend?
2006.07.09: Trauma and Tattoos
2006.07.09: Healthy Living Myth #2 - Bad genes cause chronic disease patterns
2006.07.07: Healthy Living Myth #3 - I can't afford the (time, money, energy) it takes to live healthy
2006.07.06: Declare your Independence from Stress
2006.07.03: Healthy Living Myth #4 - I have an active job - it's all the exercise I need
2006.07.02: Healthy Living Myth #5 - My health care provider is bad because he/she can't fix my problem
2006.06.30: My Energy's Low? How Could She Tell?
2006.06.28: Healthy Living Myth #6 - They've got a pill for everything nowadays
2006.06.27: Beautiful Feeling
2006.06.26: Healthy Living Myth #7 - Therapy Didn't Take
2006.06.25: Healthy Living Myth #8: My Kids Won't Eat It
2006.06.24: Healthy Living Myth #9: Good Food Tastes Bad
2006.06.24: Healthy Living Myth #10: If my health insurance company doesn’t cover it, I must not need it
2006.06.21: Taking Time to Talk Turkey
2006.06.20: There's probably a reason your back hurts
2006.06.20: Posture and Your Dog's Behavior
2006.06.19: Which is better - Natural Medicine or the Mainstream Approach?
2006.06.18: Does eating naturally really cure illness?
2006.06.16: I Feel Relaxed Enough - When Are My Muscles Going to Catch Up?
2006.06.15: Can you give me some exercises to strengthen my back?
2006.06.14: Mental Chaos and Healing
2006.06.14: Did you get some extra sleep last weekend?
2006.06.12: Dredging up that old painful stuff (or not)
2006.06.12: Is your case really hopeless? Or did you make that part up?

Elizabeth Eckert, Healthy Living & Wellness Coach

Elizabeth Eckert, PhD

I enjoy observing human nature and helping people get healthier. I'm the author of Word Cures, webmaster of the WordCures.com healthy living website, and an organic vegetable gardener. I hang out in spacious North Dakota with Max, my precocious pup. (more)