You may duplicate and distribute the following hand-outs (permission is for unlimited copies, provided the original document is not altered) for your clients, customers, or presentation attendees:
6 Wellness Opportunities Tip Sheet — one page format, suitable for lobby or counter distribution or as a hand-out for talks on handling stress
Less Stress; More Time Mini-Course — 5-page print summary of the online Less Stress; More Time Mini-Course
Self-Care Quiz — Identifies key areas your clients may be tempted to overlook in establishing a healthy lifestyle — originally developed for health practitioners! (4 pages)
How Stress Shapes Your Body — 2-page excerpt from Stress In The Background, exploring the effects of stress on body structure. Especially suitable for chiropractors, acupuncturists, and massage therapists.
How Stress Affects Immunity — 2-page excerpt from Stress In The Background, exploring the effects of stress on immune function. Especially suitable for health practitioners and retailers of health products.
Holiday Travel Bonus: Bring Home a Life-Changing Insight — Stressed-out people instinctively crave a break. The traveling mind is ripe for insight. 1-page format with tips to capture the insight & bring it home.