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Your Holistic Health & Healthy Living questions:

What is holistic health? (And why should it interest me?)

Shouldn't I be able to do this healthy lifestyle thing myself?

Hey, Elizabeth. If creating a healthy lifestyle is so easy, then how come I can't seem to motivate myself to do it?

What kind of healthy lifestyle changes are you talking about? I get the connection between what I eat and my weight. I know it's not smart to smoke. Isn't that enough?

I'm sure my stress level would go down if I could get rid of my family and quit my job - but that's not possible. I'm stuck with my family and I need the income from my job. Now what?

Isn't this talk of "energy medicine" just a bunch of foo-foo? I mean really – if I can't see it or touch it, then it must not be real.

I've read the books and listened to the tapes. The principles make sense. But my life's still the same. How do I make this holistic health stuff work in my own life?

I get a treatment and feel good for a short time – then the old stuff comes back and I feel bad again. I'm frustrated. Why does this keep happening?

I don't see my question posted.

Ask Elizabeth 
Q: How subtle. You mean we can ask questions?
A: Yep! Click the box for a link to the question page. Questions
of a general nature will be answered in our blog.


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