Less Stress;
More Time
(Part 1 of 4)
Lesson 1: The Stress / Time Connection
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Result: A project you'd normally finish easily in an hour takes two. Even worse — you never finish it at all. Instead, you spin out of control, getting even more and more frustrated. Is it time management issue? Nope. Bottom line: People around you start to think you're a bozo. You start to believe they're right. The worse things get, the worse you feel. Ultimately, you exhaust yourself. Solution: Time management? Don't think so. What you need is to manage your energy. (It's the best way I know of to resolve stress — for good!) |
Resolve Stress! "Exhaustion comes from the root word for 'empty.' It means 'to consume entirely.' You're spent. Your energy is used up. When your energy is too low, there isn't a time management technique in the world that'll bring you up to speed. At that moment, it's recharge or die." |
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 Go to Part 2: Consult an expert (it may not be who you think) |
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Ever notice how the more stressed-out you get, the less resourceful you become?
| Elizabeth Eckert, author of Word Cures: How to Keep Stupid Excuses from Sabotaging Your Health, encourages people to resolve stress by enhancing awareness and intuition. Get the 40-minute recording Manage Your Energy (Let Time Take Care of Itself) free with Word Cures. Get both with the Intuition Infusion Kit Deluxe. |