Healthy Living DIY
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Entries from Healthy Living DIY tagged with 'lose weight'
Into the Mind of an Expert
You're striving for a brand-new result in some very important area of your life. Of course you are! If we didn't set up these little games for ourselves, life would be dull and boring. Take just a moment to identify...
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Posted by Elizabeth on May 20, 2007 10:45 AM
Lose Weight? Or Lighten Up?
You may not be surprised to hear that one of the more popular "first projects" among our wellness coaching participants features a weight loss goal. Unfortunately, when stated that way, the goal is rarely achieved. This article explores what happens...
Posted by Elizabeth on March 14, 2007 8:09 PM
#1 tip to lose weight
Someone finally asked the big question! Here it is, "What would be your #1 suggestion to someone who needs to lose weight but doesn't seem to have the willpower to stop eating so much?" Can you relate? Just raise your...
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Posted by Elizabeth on August 2, 2006 4:12 PM
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